Massage
Therapeutic massage helps reduce muscle tension, improve circulation, support tissue recovery and assist the rehabilitation process. The type and intensity of massage are adapted individually according to the patient’s complaints, health condition and goals.
When can massage help?
Massage is one of the commonly used methods for rehabilitation support and wellbeing. It may help when muscles are tense, movement feels restricted, or discomfort appears in the back, neck or shoulder area, as well as after physical overload or prolonged sitting.
During the procedure, the specialist assesses tissue tension, pain location and the patient’s response. Massage is not performed in the same way for everyone — pressure, pace and technique are adjusted individually.
Purpose of massage
- Reduce muscle tension and discomfort.
- Improve freedom of movement and wellbeing.
- Support recovery after physical load.
- Assist the rehabilitation process.
Indications
- muscle tension and overload
- back, neck and shoulder discomfort
- limited mobility
- recovery after physical activity
- stress, fatigue and general tension
- support during rehabilitation
Contraindications
- fever or acute infection
- acute inflammation or severe pain without assessment
- recent trauma, bleeding or significant swelling
- skin damage, wounds or rash in the massage area
- risk of thrombosis or serious circulation problems
- conditions where massage is not recommended by a doctor or specialist
How does the procedure work?
- complaints and goals are discussed before the massage
- the specialist adapts the technique and intensity
- the patient’s wellbeing is monitored during the procedure
- after the massage, practical recommendations may be given
- if needed, massage can be combined with other rehabilitation methods
Is massage suitable for you?
If you are not sure which service to choose, book a consultation or visit. A specialist will help you find the most suitable option.